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Little Wood Some scholars say, “There is always anxiety around even though there may be none in the future.” It is the Chinese wisdom saying.  When we feel ‘losing control’ or facing some uncertainties in the future, we may quickly induce helpless or even already have an elaborate plan.  Whether knowledgeable or skillful, we can’t escape the feeling of ‘anxiety’ and ‘distress.’ Moreover, the anxiety level also depends on our personality and experience, which brings about emotional disturbance. Some may fill a mind with lots of negative thoughts. For example, some very passionate friends would be deeply agitated by things that may not relate to them personally.  Their

October 2022 Little Wood In different stages of life, we may come across friends and relatives of various backgrounds and experiences. We may remember many of the ‘old’ memories about people and events such as the playmates in the neighborhood, classmates during schooling, colleagues in working, circle of interests group, and the networks of family and clans.  All these had shallow or deep levels of relationship but also became part of our memory. Our minds may suddenly turn back to some scenes that were decades ago. We passed through peals of laughter and tears, successes and losses.  The ‘I’ today consists of numerous personal tiny pieces; we may